Hi guys, our group here in NAGA City has a new forum na pwede nyong pasukan anytime you want. Sana mag member kayo.. Discussions are about anything under the sun, moon, stars, and clouds..hehe.. try nyo po..

bak may mga gusto kayung kausapin, manawagan, o mag gain ng new friends dito sa naga city, then try nio po..

http://forum.naga.ph



thanks

Eggs:While most eggs aren't going to make anyone sick, expertsestimate that more than 2 million germy eggs (as in Salmonellainfected) get into circulation each year, sickening 660,000 peopleeach year and killing as many as 300. Um, maybe we should thinktwice about eating that cookiedough (or, judging by our conversation onVitamin G, perhaps you'd rather takeyour chances?). How to buy cleaner eggs?Make sure the carton says they're pasteurized and never buya dozen that contains any obvious cracks or leaks.

Peaches: They'repretty, but that's just skin-deep. Health experts warn thatpeach skins are doused in pesticides before they make it to grocerystore to prevent blemishes. On average, a peach can contain as manyas nine different pesticides, according to the USDA. This is onefruit you might want to buy organic (which may have blemishes, butwon't have pesticides). (Here'sHow Peaches Can Help You BuildMuscle.)

Pre-packaged salad mixes:Surprise! "Triple washed" doesn't meangerm-free say experts. Pathogens may still be lurking so be sure towash your greens before tossing in your salad bowl.(Don'tmake these salad mistakes!)

Melons: Get ready to begrossed out. According to the article, "when the FDAsampled domestically grown cantaloupe, it found that 3.5 percent ofthe melons carried Salmonella and Shigella, the latter a bacterianormally passed person-to-person. Among imported cantaloupe, 7percent tested positive for both bugs." Ewww. Your bestbet: Scrub your melons with a little mild dish soap and warm waterbefore slicing. (Stayhealthy with these delicious winterfruits!)

Scallions: Blamed for severalrecent outbreaks of Hepatitis A, and other bugs like the parasiteCryptosporidium, Shigella and Salmonella, scallions present a foodsafety problem because of the way they grow (in the dirt) and lackof proper washing. While you can't control what happens inrestaurant kitchens, you can give them a super-duper washing athome before cooking with.

Other dirty foods inthe article include chicken, ground beef and turkey, raw oysters,and cold cuts. Click hereto read 5 more.

The bottom line:Don't be afraid to eat these foods, just beaware of the precautions you need to take before enjoying them.Most food-borne illnesses are the result of hygiene carelessnesssomewhere in the food chain. Protect yourself!

On a scale of 1 to 10, how would you rateyour food safety awareness and diligence? Do you wash all yourproduce? How about pre-packaged salad mixes? And what about melons?Do any of you wash the exterior with soap and water before slicing.I do, and I'm patting myself on the back rightnow.

Click here

nakakapagad palang mag aral..hehe..eto ang sked ko ngayung friday..
12-13pm may klase ako..3-6pm may klase ako..6-9pm may klase parin ako..
huhuhu..nagugutom na ako...!!!!!!

Do you... have a problem with eye contact?  Even if you love everything about this other person, it won'tmatter, if you can't take your eyes off their body parts. They'll likely thinkyou're out for one thing, or that you're just kind of creepy. Sure, they mightbe wearing something revealing, but that's no excuse to stare allnight long. Get a grip and get comfortable with eye contact, which creates a much better bond.

Do you... eat like a caveman? Utensils are there for a reason --so you can eat like a gentleman. Shoveling food into your mouth is notsomething you should subject your date to. Same goes for talking while chewing.Not only is it unpleasant to watch at a time when your job is to be easy on theeyes, it's a red flag that says you're a little short on self-awareness -- animportant characteristic in a mate.

Do you... trim your toenails?  Not that yourdate will necessarily see your toenails right away, but when they doend up eyeballing them, unkept toenails are a guaranteed huge turnoff. It means you don't takecare of yourself, and valuing yourself is an important part of a healthyrelationship. Plus, let's not forget the damage they can do to the otherperson's leg when you're snuggling up on the sofa watching movies.

Do you... order "everything on the side" at arestaurant? In other words, do you orderlike a girl?  Please don't. Because if your date has to be tortured by,"I'll have the Cobb salad, but no cheese, avocado, or bacon, anddressingon the side, and the pasta, but no oil please, and extra light on thepinenuts," they may be forced to hide under the table or at leastwonderwhat kind of demanding partner you could be. If you have dietaryrestrictions, do your best, just don't get into what will happen toyour belly if youdon't follow them.

Do you... assume you're going to strike out?  The Secret said it once butwe'll say it again: In a lot of ways, you manifest your own destiny. So, if youhave lots of thoughts about being unlucky in love, you may be pushing peopleaway in ways you may not even know. If you assume theworst of the world and yourself, spend a few minutes before your date making a mental list ofwhy you're looking for a relationship and why you are an incredible a catch.


Oh mga guys..baka kayo na yan